Freedoms.

Freedoms.

Recently, I taught a perinatal yoga class in which I entitled ‘Freedoms’. When I started writing this class it was inspired by the sunshine and warm weather and the light and easy feelings that come with them. I dreamed of this class in which mamas more

Mama Worry.

Mama Worry.

I was recently talking to one of my best friends who is also a mother. We were taking a walk with our children, a wonderful but almost too well known activity these days. For whatever reason, our conversation this day got a little more real and we found ourselves at a mutual conclusion: No one tells you how much you will actually worry about your child. Or more accurately I suppose, no one that we spoke to during our pregnancies was able to truly describe the feelings with words alone. Of course we love our children and of course we want the best for them.

Sweet Potato Puree, Combinations and More.

Sweet Potato Puree, Combinations and More.

This post contains affiliate links in which I earn a commission if you click the link and finalize a purchase. I stand behind all the products I recommend and with research and personal use of the items I strive to remain unbiased and impartial. Sweet more

Sweet Green Summer Smoothie.

Sweet Green Summer Smoothie.

Smoothies are a great option for a snacks or even a meal time element! Smoothies are not only an easy on-the-go snack, but they also are great for teething. The cool temperature soothes those tender little mouthes and there is no chewing required which minimizes discomfort. This smoothie in particular is sweet and delicious but also packed with a variety of ingredients and nutrients.

My Breastfeeding Journey.

My Breastfeeding Journey.

August is National Breastfeeding Awareness Month and it feels like the right time to jump into this. My breastfeeding journey has been on the top of my list of topics since starting the blog and somehow it keeps slipping down the list. I think it’s more

Broccoli Purees, Combinations and More.

Broccoli Purees, Combinations and More.

Broccoli is a food that is easy to prepare and is so versatile. Broccoli offers many nutritional benefits including high contents of vitamin C, folate, fiber, iron, potassium and vitamin K1. Fiber aids with digestive health, folate is great for brain development and vitamin K1 more

Favorite Baby Nursery Items.

Favorite Baby Nursery Items.

We love our nursery! Not just because of the functional items in it but because it is such a calm and inviting space that we love spending time in as a family. We used the nursery throughout the day essentially initially after Poppy came home. It built a wonderful foundation for feelings of comfort for her in “her room” and provided me much needed comfort too. Here’s the lift of my favorite nursery items.

Spinach Banana Muffins.

Spinach Banana Muffins.

Muffins are the unspoken hero of motherhood. This muffin recipe is one that is packed with spinach to add many nutrients not commonly seen in baked goods. They are yummy, not messy and loved by the babes. Poppy LOVES these so much that she is often mad once she is finished and there isn’t another one ready!

Favorite Items for Infant and Toddler Feeding.

Favorite Items for Infant and Toddler Feeding.

As discussed in my previous posts about why to consider and how to make homemade baby purees and toddler food, feeding can be such an overwhelming time! Here’s my list of my favorite feeding related products to make the search easy!

Easy Naturally Colored Homemade Play-Dough.

Easy Naturally Colored Homemade Play-Dough.

I am always looking for easy, cheap and safe play ideas to keep life interesting. There are so many ways to play with play dough – sensory play, sculpting, stamping, cutting, mixing colors (even though this hurts my soul a bit) and more! After looking more