Month: January 2022

Tofu (Baked and Fried).

Tofu (Baked and Fried).

Tofu is such a diverse ingredient that I think is so underutilized because it can be intimidating. Tofu, a vegetarian soy based product, is high in protein and healthy fats and is typically much more affordable than other sources of protein. It is also a more

Non-slip gripper coating hack for infant and toddler items. (And other favorite warm inside footwear)

Non-slip gripper coating hack for infant and toddler items. (And other favorite warm inside footwear)

It is officially winter in Pittsburgh. When the weather is this cold, the house just feels colder for some reason, regardless of what the thermostat says. This time last year Poppy had been walking for a few weeks and having warm clothing that was grippy to aid with getting around, both crawling and walking, was so important. Poppy is not the largest of children and I was shocked at how hard it was to find reasonably priced footed pajamas that had 2-way zippers (a total must in my opinion) and non-slip grippers on the feet in sizes under 12 months. Non-slip gripper coating can be added to any item you desire. It only takes a small bit of time and minimal creative effort necessary.

Poppy’s Birth Story.

Poppy’s Birth Story.

Reflecting on one’s birth story can be so joyful but can also bring back many emotions of the surrounding days. The experience of every woman is truly unique, and in that, it is amazing. The whole idea of pregnancy and delivery is just surreal. I more

Chat with a Provider: Postpartum Care with Stephanie Davis, PA-C

Chat with a Provider: Postpartum Care with Stephanie Davis, PA-C

The fears that come with the unknowns of postpartum care are right up there with the fears of labor and delivery. In a culture of increased sharing and social media the access to information regarding the postpartum process is more prevalent. Even with this being more