Month: September 2021

Nutty Vegan Banana Pancakes.

Nutty Vegan Banana Pancakes.

These pancakes check all the boxes. Plant-based, common ingredients, easy and so so good. They are even gluten-free if you use gluten free oats. Perfect for some fruit on the side or any number of toppings (more about these in the recipe below). These are one of my favorite recipes to whip up last minute on a weekend morning for everyone to enjoy. I hope you do too!

Freedoms.

Freedoms.

Recently, I taught a perinatal yoga class in which I entitled ‘Freedoms’. When I started writing this class it was inspired by the sunshine and warm weather and the light and easy feelings that come with them. I dreamed of this class in which mamas more

Cinnamon Honey Roasted Chickpeas.

Cinnamon Honey Roasted Chickpeas.

A protein packed snack that is ready in a jiffy. I try to sneak homemade snacks in throughout the week when I can and these are so easy to whip up. And, it makes a few portions worth (unless your partner eats them all before more

Mama Worry.

Mama Worry.

I was recently talking to one of my best friends who is also a mother. We were taking a walk with our children, a wonderful but almost too well known activity these days. For whatever reason, our conversation this day got a little more real and we found ourselves at a mutual conclusion: No one tells you how much you will actually worry about your child. Or more accurately I suppose, no one that we spoke to during our pregnancies was able to truly describe the feelings with words alone. Of course we love our children and of course we want the best for them.